Coleslaw with Pineapple Recipe

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Coleslaw with Pineapple
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a medium bowl, stirring with a whisk until blended.
  2. Combine coleslaw and red pepper in a large bowl; add mayonnaise mixture, tossing gently to coat. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.14 Kcal (252 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 4.95mg 2%
Sodium 138.65mg 6%
Potassium 100.64mg 2%
Total Carbs 6.25g 2%
Sugars 3.75g 15%
Dietary Fiber 1.26g 5%
Protein 1.1g 2%
Vitamin C 21mg 35%
Vitamin A 0.2mg 5%
Iron 2.8mg 15%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 44.43 Kcal
% Daily Value*
Total Fat 4.94g 5%
Cholesterol 6.91mg 2%
Sodium 193.37mg 6%
Potassium 140.35mg 2%
Total Carbs 8.72g 2%
Sugars 5.22g 15%
Dietary Fiber 1.76g 5%
Protein 1.53g 2%
Vitamin C 29.3mg 35%
Vitamin A 0.2mg 5%
Iron 3.9mg 15%
Calcium 42.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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