Cold Peanut Soba Noodles With Chicken (Food Network Kitchens) Recipe

Posted by
Rate It!
Cold Peanut Soba Noodles With Chicken (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add the soba noodles and edamame and cook as the noodle label directs. Reserve 1 cup cooking water, then drain the noodles and edamame and run under cold water until cool.
  2. Whisk the peanut butter, vinegar, soy sauce, ginger, sesame oil and chili sauce in a large bowl. Add 1/2 cup of the reserved cooking water and whisk until smooth. Add the noodles and edamame, season with salt and toss to combine (add more cooking water to loosen, if needed). Divide among shallow bowls and top with the chicken, cucumber and scallions.
  3. Per serving: Calories 652; Fat 25 g (Saturated 5 g); Cholesterol 57 mg; Sodium 1,446 mg; Carbohydrate 78 g; Fiber 5 g; Protein 38 g
  4. Photograph by Antonis Achilleos
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.55 Kcal (3168 kJ)
Calories from fat 362.63 Kcal
% Daily Value*
Total Fat 40.29g 62%
Cholesterol 70.98mg 24%
Sodium 1155.91mg 48%
Potassium 828.49mg 18%
Total Carbs 76.22g 25%
Sugars 4.61g 18%
Dietary Fiber 4.91g 20%
Protein 32.67g 65%
Vitamin C 6.6mg 11%
Iron 4.6mg 26%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 282.72 Kcal (1184 kJ)
Calories from fat 135.51 Kcal
% Daily Value*
Total Fat 15.06g 62%
Cholesterol 26.52mg 24%
Sodium 431.96mg 48%
Potassium 309.6mg 18%
Total Carbs 28.48g 25%
Sugars 1.72g 18%
Dietary Fiber 1.84g 20%
Protein 12.21g 65%
Vitamin C 2.5mg 11%
Iron 1.7mg 26%
Calcium 36.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top