Calories in Usda Noodles, japanese, soba, dry

1149Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 12 oz
Calories 1149.12 Kcal (4811 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 4%
Saturated Fat 0.48g 2%
Sodium 2708.64mg 113%
Potassium 861.84mg 18%
Total Carbs 255.2g 85%
Protein 49.18g 98%
Iron 9.2mg 51%
Calcium 119.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1149 calories) 342 g
  • Cal: 57.5 %
  • Fat: 3.7 %
  • Carb: 85.1 %
  • Prot: 98.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (1.5%)
  • Protein (15.9%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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