Cola Ribs Recipe

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Cola Ribs
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Ingredients
3
Count
Nutrition
481
Calories
Total time
110
Minutes
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Ingredients:

Directions:

  1. Fill a roasting pan large enough to hold the ribs with 1 1/2 bottles of the cola. Immerse the ribs in the cola and refrigerate overnight.
  2. Preheat a grill to medium-high. Remove the ribs and cola from the roasting pan, clean the pan, and fill it up again with the remaining cola.
  3. Preheat the oven to 325 degrees F.
  4. Once your grill is nice and hot, lay the ribs on the grill and begin cooking. Every time you turn the ribs over on the grill, put them back in the roasting pan filled with cola and then back onto the grill. Repeat this process before each turn in order to build a layer of sugar on the ribs.
  5. After the ribs are almost finished cooking, about 30 to 35 minutes, take the ribs off the grill. Fill a new roasting pan with your favorite barbecue sauce. When the ribs are cool enough to handle, cut the ribs into individual portions, and put them into the roasting pan with the barbecue sauce. Bake the ribs in the oven for 1 hour, or until the meat is falling off the bone.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.98 Kcal (2014 kJ)
Calories from fat 202.5 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 80mg 27%
Sodium 869.73mg 36%
Potassium 11.05mg 0%
Total Carbs 49.51g 17%
Sugars 46.51g 186%
Protein 17.5g 35%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 98.51 Kcal (412 kJ)
Calories from fat 41.47 Kcal
% Daily Value*
Total Fat 4.61g 35%
Cholesterol 16.39mg 27%
Sodium 178.13mg 36%
Potassium 2.26mg 0%
Total Carbs 10.14g 17%
Sugars 9.53g 186%
Protein 3.58g 35%
Calcium 1.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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