Coffee-braised Short Ribs With Ancho Chile Recipe

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Coffee-braised Short Ribs With Ancho Chile
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. Heat oil in heavy large pot (Dutch oven) over medium-high heat; sprinkle short ribs with salt and pepper; working in batches, add ribs to pot and cook until brown, about 4 minutes each side, transfer to platter.
  3. Add onion, red bell pepper, and jalapeno to drippings in pot, reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes; stir in garlic and saute uncovered 1 minute.
  4. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds; stir in coffee, tomatoes with juice, and tomato paste, bring to a boil, scrapping up browned bits;Return ribs and any juices to pot; bring to boil.
  5. Cover and bake until meat is very tender, about 1 hour and 45 minutes; spoon fat from surface of sauce, season to taste with salt and pepper, (can be prepared 1 day ahead, cool slightly, chill uncovered until cold, then cover and refrigrate, Rewarm, covered, over medium heat before continuing): Transfer ribs to platter, spoon sauce over and sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1351.12 Kcal (5657 kJ)
Calories from fat 1063.63 Kcal
% Daily Value*
Total Fat 118.18g 182%
Cholesterol 287.22mg 96%
Sodium 208.55mg 9%
Potassium 981.94mg 21%
Total Carbs 13.76g 5%
Sugars 5.62g 22%
Dietary Fiber 1.56g 6%
Protein 61.35g 123%
Vitamin C 26.5mg 44%
Vitamin A 1.2mg 39%
Iron 16.5mg 92%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 254.79 Kcal (1067 kJ)
Calories from fat 200.58 Kcal
% Daily Value*
Total Fat 22.29g 182%
Cholesterol 54.16mg 96%
Sodium 39.33mg 9%
Potassium 185.17mg 21%
Total Carbs 2.59g 5%
Sugars 1.06g 22%
Dietary Fiber 0.29g 6%
Protein 11.57g 123%
Vitamin C 5mg 44%
Vitamin A 0.2mg 39%
Iron 3.1mg 92%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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