Coffee Bean and Peppercorn Steak Recipe

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Coffee Bean and Peppercorn Steak
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Smash and peel garlic clove, sprinkle with 1/8 teaspoon salt and mash into a paste with a spoon or the side of a chefs knife. Transfer to a small bowl and whisk in coffee and vinegar. Season with pepper.
  3. Place coffee beans and peppercorns on a cutting board; coarsely crush with the bottom of a heavy pan (or place in a mini chopper/food processor). Mix the crushed coffee beans and peppercorns together. Rub steaks with oil, sprinkle with the remaining 1/8 teaspoon salt and coat with the coffee-peppercorn mixture, pressing it into the meat. Grill 4 to 5 minutes per side for medium rare.
  4. Transfer the steak to a cutting board and let rest 5 minutes. Thinly slice across the grain. Serve with the vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.27 Kcal (1186 kJ)
Calories from fat 124.74 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 91.61mg 31%
Sodium 641.14mg 27%
Potassium 459.74mg 10%
Total Carbs 6.38g 2%
Sugars 4.44g 18%
Dietary Fiber 0.62g 2%
Protein 33.59g 67%
Vitamin C 0.5mg 1%
Iron 3.7mg 21%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 199.89 Kcal (837 kJ)
Calories from fat 88.02 Kcal
% Daily Value*
Total Fat 9.78g 21%
Cholesterol 64.64mg 31%
Sodium 452.42mg 27%
Potassium 324.42mg 10%
Total Carbs 4.5g 2%
Sugars 3.13g 18%
Dietary Fiber 0.44g 2%
Protein 23.7g 67%
Vitamin C 0.3mg 1%
Iron 2.6mg 21%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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