Coconut Toast Recipe

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Coconut Toast
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Ingredients:

Directions:

  1. In a bowl, combine the coconut, sugar, butter, egg and vanilla; mix well. Spread over each slice of bread; place on ungreased baking sheets. Bake at 350° for 15-20 minutes or until lightly browned. Yield: 11-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.95 Kcal (950 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 37.06mg 12%
Sodium 154.47mg 6%
Potassium 70.25mg 1%
Total Carbs 27.31g 9%
Sugars 12.27g 49%
Dietary Fiber 3.1g 12%
Protein 4.19g 8%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 214.8mg 21%
Amount Per 100 g
Calories 359.35 Kcal (1505 kJ)
Calories from fat 165.43 Kcal
% Daily Value*
Total Fat 18.38g 18%
Cholesterol 58.69mg 12%
Sodium 244.6mg 6%
Potassium 111.24mg 1%
Total Carbs 43.24g 9%
Sugars 19.43g 49%
Dietary Fiber 4.91g 12%
Protein 6.64g 8%
Vitamin A 0.2mg 3%
Iron 2.8mg 10%
Calcium 340.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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