Coconut Pineapple Pops Recipe

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Coconut Pineapple Pops
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Ingredients:

Directions:

  1. MIX ALL TOGETHER AND FREEZE IN MOLDS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.7 Kcal (170 kJ)
Calories from fat 1.82 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.53mg 0%
Sodium 39.19mg 2%
Potassium 68.06mg 1%
Total Carbs 8.8g 3%
Sugars 6.75g 27%
Dietary Fiber 0.12g 0%
Protein 0.85g 2%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 43.57 Kcal (182 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.56mg 0%
Sodium 41.96mg 2%
Potassium 72.87mg 1%
Total Carbs 9.42g 3%
Sugars 7.22g 27%
Dietary Fiber 0.13g 0%
Protein 0.91g 2%
Vitamin C 7.7mg 12%
Iron 0.7mg 3%
Calcium 36.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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