Coconut Piecrust Recipe

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Coconut Piecrust
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Ingredients:

Directions:

  1. Pulse first 5 ingredients in a food processor 6 to 10 times or until mixture is crumbly. Add water, 1 tablespoon at a time, pulsing once after each addition, until dough holds together when pressed between fingers. (Dough will not form a ball or even clump together in processor-it will be loose.)
  2. Turn dough out onto a large sheet of plastic wrap; press into a disc. Cover with plastic wrap, and chill 1 hour.
  3. Roll dough to a 12- to 13-inch circle on a lightly floured surface. Fit into a 9-inch pie plate, trimming excess to a 1- to 1 1/2-inch overhang. Turn dough under along rim of pie pan, and flute edges. Chill at least 1 hour before baking.
  4. Preheat oven to 400°. Place a sheet of aluminum foil or parchment paper in piecrust, extending over edges, and fill with dried beans, rice, or pie weights. Bake at 400° for 20 minutes. Remove from oven; discard foil and beans, and return piecrust to oven. Bake for 14 to 17 more minutes or until edges are golden brown. Remove from oven, and cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1542.67 Kcal (6459 kJ)
Calories from fat 985.14 Kcal
% Daily Value*
Total Fat 109.46g 168%
Cholesterol 245.51mg 82%
Sodium 712.06mg 30%
Potassium 463.58mg 10%
Total Carbs 126.02g 42%
Sugars 27.12g 108%
Dietary Fiber 6.82g 27%
Protein 16.51g 33%
Vitamin C 1.2mg 2%
Vitamin A 1.1mg 38%
Iron 2.9mg 16%
Calcium 147mg 15%
Amount Per 100 g
Calories 422.38 Kcal (1768 kJ)
Calories from fat 269.73 Kcal
% Daily Value*
Total Fat 29.97g 168%
Cholesterol 67.22mg 82%
Sodium 194.96mg 30%
Potassium 126.93mg 10%
Total Carbs 34.5g 42%
Sugars 7.42g 108%
Dietary Fiber 1.87g 27%
Protein 4.52g 33%
Vitamin C 0.3mg 2%
Vitamin A 0.3mg 38%
Iron 0.8mg 16%
Calcium 40.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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