Coconut-Pecan Frosting Recipe

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Coconut-Pecan Frosting
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a boil in a heavy saucepan; cook over medium heat, stirring constantly, 12 minutes or until candy thermometer registers 208°.
  2. Add vanilla, coconut, and pecans; stir until frosting is cool and reaches spreading consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4010.66 Kcal (16792 kJ)
Calories from fat 3036.05 Kcal
% Daily Value*
Total Fat 337.34g 519%
Cholesterol 808.15mg 269%
Sodium 495.29mg 21%
Potassium 2358.98mg 50%
Total Carbs 227.55g 76%
Sugars 127.61g 510%
Dietary Fiber 27.07g 108%
Protein 63.06g 126%
Vitamin C 7.4mg 12%
Vitamin A 1.1mg 38%
Iron 12mg 67%
Calcium 947.1mg 95%
Amount Per 100 g
Calories 411.86 Kcal (1724 kJ)
Calories from fat 311.77 Kcal
% Daily Value*
Total Fat 34.64g 519%
Cholesterol 82.99mg 269%
Sodium 50.86mg 21%
Potassium 242.24mg 50%
Total Carbs 23.37g 76%
Sugars 13.1g 510%
Dietary Fiber 2.78g 108%
Protein 6.48g 126%
Vitamin C 0.8mg 12%
Vitamin A 0.1mg 38%
Iron 1.2mg 67%
Calcium 97.3mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.5
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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