Coconut Pecan Caramel Rolls - Beginner Recipe

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Coconut Pecan Caramel Rolls - Beginner
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Ingredients:

Directions:

  1. Method:
  2. Microwave caramel packet on high for 20 seconds ( or thaw in hot water ). Squeeze softened caramel into bottom of pan and spread evenly. Sprinkle with coconut and pecans. Return frozen rolls to pan, arranging evenly on top of caramel, coconut and pecans. Put pan on a baking sheet and place in center of cold oven on to 350 F. Bake for 30 – 35 minutes or until golden brown. Remove from oven and immediately invert onto serving platter. Spoon any caramel, coconut or pecans left in pan over rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.37 Kcal (1107 kJ)
Calories from fat 185.51 Kcal
% Daily Value*
Total Fat 20.61g 32%
Cholesterol 0.12mg 0%
Sodium 12.85mg 1%
Potassium 121.11mg 3%
Total Carbs 21.36g 7%
Sugars 16.44g 66%
Dietary Fiber 2.1g 8%
Protein 2.25g 4%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 521.51 Kcal (2183 kJ)
Calories from fat 365.95 Kcal
% Daily Value*
Total Fat 40.66g 32%
Cholesterol 0.23mg 0%
Sodium 25.34mg 1%
Potassium 238.9mg 3%
Total Carbs 42.14g 7%
Sugars 32.43g 66%
Dietary Fiber 4.13g 8%
Protein 4.44g 4%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 5%
Calcium 51.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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