Directions:
- Mix all ingredients. I usually break up the peanut butter with a fork a little bit before using a whisk because if I use the whisk from the beginning the peanut butter sticks to it.
- Use as a sauce for a noodle dish or stir fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.62 Kcal (974 kJ) | ||
| Calories from fat | 188.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 32% | |
|---|---|---|---|
| Sodium | 2021.62mg | 84% | |
| Potassium | 318.04mg | 7% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 214.06 Kcal (896 kJ) | ||
| Calories from fat | 173.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 32% | |
|---|---|---|---|
| Sodium | 1860.34mg | 84% | |
| Potassium | 292.67mg | 7% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 2.94g | 13% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 6.76g | 15% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.6mg | 16% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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