Coconut Papaya & Pineapple Scones Recipe

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Coconut Papaya & Pineapple Scones
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Ingredients:

Directions:

  1. Preheat oven to 400° and line a baking sheet with parchment paper.
  2. In large bowl, whisk together the flour, baking powder, salt, HALF the sugar (1/8 cup) and coconut.
  3. With pastry blender or hand mixer, cut in butter until the mixture resembles coarse crumbles.
  4. In small bowl, whisk the eggs slightly then add in the coconut milk and the coconut extract. Whisk until combined.
  5. Make a well in the center of the dry ingredients and pour the wet ingredients into it. Stir just until combined and then stir in the candied fruits. The dough will be wet and lumpy.
  6. Scrape the dough out onto the center of the parchment paper lined baking sheet. Using a spoon or spatula, pat & form the dough into a circle about 8 inches around & 1-1/2 inches high. (Doesn't have to be precise.).
  7. Sprinkle the top with the reserved amount of sugar (or less) and bake in center of oven for 12 minutes.
  8. Remove pan from oven & use pizza cutter or large knife to gently cut the circle into 8 wedges (like a pizza).
  9. Return pan to oven & bake for an additional 3-5 minutes or until scones are not wet in the center & are slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.22 Kcal (2982 kJ)
Calories from fat 357.1 Kcal
% Daily Value*
Total Fat 39.68g 61%
Cholesterol 73.8mg 25%
Sodium 1171.87mg 49%
Potassium 881.01mg 19%
Total Carbs 83.66g 28%
Sugars 36.99g 148%
Dietary Fiber 4.64g 19%
Protein 8.77g 18%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 422.78 Kcal (1770 kJ)
Calories from fat 211.98 Kcal
% Daily Value*
Total Fat 23.55g 61%
Cholesterol 43.81mg 25%
Sodium 695.62mg 49%
Potassium 522.97mg 19%
Total Carbs 49.66g 28%
Sugars 21.96g 148%
Dietary Fiber 2.75g 19%
Protein 5.2g 18%
Vitamin C 1mg 3%
Vitamin A 0.1mg 6%
Iron 1.7mg 16%
Calcium 117.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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