Pistachio Banana Bread Recipe

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Pistachio Banana Bread
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Ingredients:

  • 2 cups flour
  • 3/4 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 2 large eggs
  • 1 1/2 cups mashed bananas (about 3)
  • 1/3 cup sour cream
  • 1/2 tsp cardamom
  • cooking spray

Directions:

  1. Preheat oven to 350°F; spray a 9x5 loaf pan with cooking spray.
  2. Combine flour, baking powder and salt in a bowl; whisk well.
  3. Place sugars and butter in a large bowl; mix well.
  4. Add eggs one at a time, beat well after each addition.
  5. Add bananas, sour cream, cardamom; beat well.
  6. Add flour mixture; beat well until a moist batter is formed.
  7. Stir in pistachios and pour batter into loaf pan. Bake 1 hour until a toothpick inserted into the center comes out clean. Cool on a rack for 10 minutes, remove from pan, cool on wire rack completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.45 Kcal (2016 kJ)
Calories from fat 172.77 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 65.07mg 22%
Sodium 1009.57mg 42%
Potassium 409.45mg 9%
Total Carbs 71.19g 24%
Sugars 26.37g 105%
Dietary Fiber 6.22g 25%
Protein 8.78g 18%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 300.3 Kcal (1257 kJ)
Calories from fat 107.77 Kcal
% Daily Value*
Total Fat 11.97g 30%
Cholesterol 40.59mg 22%
Sodium 629.7mg 42%
Potassium 255.39mg 9%
Total Carbs 44.4g 24%
Sugars 16.44g 105%
Dietary Fiber 3.88g 25%
Protein 5.48g 18%
Vitamin C 2.7mg 7%
Iron 1.9mg 17%
Calcium 109.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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