Amount Per 177.45 g | |||
Calories | 225.57 Kcal (944 kJ) | ||
Calories from fat | 40.6 Kcal | ||
% Daily Value* | |||
Total Fat | 4.51g | 7% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Total Carbs | 40.6g | 14% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 6.02g | 24% | |
Protein | 9.02g | 18% | |
Iron | 751.9mg | 4177% | |
Calcium | 30.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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