Coconut Milk Substitute Recipe

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Coconut Milk Substitute
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Ingredients:

  • 1/3 cup milk
  • 1 tsp cornstarch

Directions:

  1. Combine milk and cornstarch in small saucepan. Stir constantly over high heat until mixture boils and thickens. Immediately pour into small bowl; stir in extract. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.61 Kcal (40 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.27mg 0%
Sodium 5.7mg 0%
Potassium 21.03mg 0%
Total Carbs 1.08g 0%
Sugars 0.67g 3%
Dietary Fiber 0g 0%
Protein 0.4g 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 67.01 Kcal (281 kJ)
Calories from fat 24.4 Kcal
% Daily Value*
Total Fat 2.71g 1%
Cholesterol 1.88mg 0%
Sodium 39.76mg 0%
Potassium 146.72mg 0%
Total Carbs 7.52g 0%
Sugars 4.7g 3%
Dietary Fiber 0.03g 0%
Protein 2.82g 1%
Calcium 114.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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