Cheese Sauce Recipe

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Cheese Sauce
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Ingredients:

Directions:

  1. In a small bowl combine 1/2 cup milk with cornstarch; mix well and set aside.
  2. In a medium saucepan over low heat, combine cheese with 2 cups milk and melt. Stir in garlic salt, red pepper and food coloring. To the melted cheese add the cornstarch mixture and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.1 Kcal (2228 kJ)
Calories from fat 342.23 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 129.81mg 43%
Sodium 838.03mg 35%
Potassium 239.21mg 5%
Total Carbs 11.31g 4%
Sugars 7.66g 31%
Dietary Fiber 0.04g 0%
Protein 34.17g 68%
Vitamin C 0.1mg 0%
Calcium 1031.9mg 103%
Amount Per 100 g
Calories 192.69 Kcal (807 kJ)
Calories from fat 123.93 Kcal
% Daily Value*
Total Fat 13.77g 59%
Cholesterol 47.01mg 43%
Sodium 303.47mg 35%
Potassium 86.62mg 5%
Total Carbs 4.09g 4%
Sugars 2.77g 31%
Dietary Fiber 0.02g 0%
Protein 12.37g 68%
Calcium 373.7mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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