Coconut macaroons Recipe

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Coconut macaroons
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Ingredients:

Directions:

  1. )Whip egg whites and salt together until foamy;add lemon juice.2)Beating at high speed,gradually add the sugar until a stiff meringue is formed.3)Beat in the vanilla and almond extract.4)Fold in the coconut.5)Cover baking sheets with parchment or brown paper.6)Drop rounded spoonfuls of the meringue mixture about the size of walnuts onto prepared baking sheets.7)Bake at 300`f for 25 minutes or until macaroons feel dry to the touch.8)Cool on the pans.9)Remove with spatula.10)Store in tightly covered container in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.53 Kcal (3481 kJ)
Calories from fat 277.2 Kcal
% Daily Value*
Total Fat 30.8g 47%
Sodium 286.07mg 12%
Potassium 432.71mg 9%
Total Carbs 131.02g 44%
Sugars 89.56g 358%
Dietary Fiber 4.81g 19%
Protein 10.15g 20%
Vitamin C 2mg 3%
Iron 1.9mg 11%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 312.1 Kcal (1307 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 47%
Sodium 107.37mg 12%
Potassium 162.41mg 9%
Total Carbs 49.18g 44%
Sugars 33.61g 358%
Dietary Fiber 1.81g 19%
Protein 3.81g 20%
Vitamin C 0.7mg 3%
Iron 0.7mg 11%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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