Directions:
- Preheat oven to 350^F.
- In a 13x9x2 in baking pan, place 6 3/4 cup custard cups.
- In a medium bowl, whisk the first 5 ingredients together.
- Add the coconut and mix well.
- Equally divide between the six custard cups.
- Pour hot water into baking pan to come half way up the sides of the custard cups.
- Bake about 30 minutes, or until custards are just set.
- Remove from pan and refrigerate at least 2 hours until cold.
- Can be made well in advance.
- For the Topping: Beat cream and powdered sugar in a medium bowl until stiff peaks form.
- Spoon or pipe onto custards and sprinkle with diced mango.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.83 Kcal (1092 kJ) | ||
| Calories from fat | 121.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 137.89mg | 46% | |
| Sodium | 163.52mg | 7% | |
| Potassium | 467.38mg | 10% | |
| Total Carbs | 27.79g | 9% | |
| Sugars | 18.62g | 74% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 0.9mg | 5% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 129.38 Kcal (542 kJ) | ||
| Calories from fat | 60.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 21% | |
|---|---|---|---|
| Cholesterol | 68.4mg | 46% | |
| Sodium | 81.11mg | 7% | |
| Potassium | 231.84mg | 10% | |
| Total Carbs | 13.78g | 9% | |
| Sugars | 9.23g | 74% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 4.34g | 17% | |
| Vitamin C | 10.2mg | 34% | |
| Iron | 0.4mg | 5% | |
| Calcium | 70.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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