Coconut Cream Dessert Recipe

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Coconut Cream Dessert
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Ingredients:

Directions:

  1. Combine crumbs, butter and sugar together and pat all but 1/2 cup into the bottom of a rectangular baking dish.
  2. Beat pudding, milk and ice cream on high for 8 minutes.
  3. Stir in coconut then pour over graham cracker crumbs.
  4. Whip the cream and sugar together and spoon on top of dessert.
  5. Sprinkle with reserved crumbs and refrigerate until well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.6 Kcal (2506 kJ)
Calories from fat 275.01 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 75.66mg 25%
Sodium 535.52mg 22%
Potassium 316.08mg 7%
Total Carbs 76.16g 25%
Sugars 52.36g 209%
Dietary Fiber 3.57g 14%
Protein 7.59g 15%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 180.7mg 18%
Amount Per 100 g
Calories 261.29 Kcal (1094 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 47%
Cholesterol 33.02mg 25%
Sodium 233.75mg 22%
Potassium 137.97mg 7%
Total Carbs 33.25g 25%
Sugars 22.86g 209%
Dietary Fiber 1.56g 14%
Protein 3.31g 15%
Vitamin C 0.5mg 2%
Iron 0.5mg 7%
Calcium 78.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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