Coconut Chicken Lollipops with Tropical Ketchup and Anaheim Chile Sauce Recipe

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Coconut Chicken Lollipops with Tropical Ketchup and Anaheim Chile Sauce
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Ingredients:

Directions:

  1. For the marinade: Combine the tangelo juice, olive oil, lime juice, oregano, cumin, garlic, and some salt and pepper in a large bowl. Add the chicken, toss to coat, cover the bowl with plastic wrap and marinate the chicken in the fridge overnight.
  2. For the tropical ketchup: Heat a large skillet over medium heat and the olive oil. Add the garlic and onions and a good pinch of salt. Saute the onions until completely translucent, about 15 minutes. Add the ketchup, mango and citrus juices. Lower the flame and cook, stirring every once in a while, until reduced and thickened. Transfer the mixture to a blender and puree. Taste and adjust seasoning with salt, pepper and vinegar (adding a little more lemon or orange juice if needed) and refrigerate until cold.
  3. For the chile sauce: Char the Anaheim peppers over an open flame or on the grill. Roughly chop the peppers and transfer to a blender.
  4. Heat a large skillet, add the olive oil and heat over medium heat. Add the garlic, onions and habanero peppers and saute, stirring, to caramelize the onions. Transfer the mixture to the blender with the charred Anaheim peppers. Puree everything until smooth. Taste and adjust the seasoning. Transfer the sauce to a bowl and stir in the mayo a little at a time until it tastes just right. Refrigerate until ready to serve.
  5. Remove the chicken from the marinade. Coat in the flour, then the beaten eggs, finishing in the coconut.
  6. Fill a deep skillet halfway with vegetable oil and heat over medium-high to 350 degrees F. Fry the chicken lollipops until golden on all sides and cooked through. Drain on paper towels and season with a little salt.
  7. Serve the chicken with the tropical ketchup and Anaheim chile sauce.
  8. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1653.11 Kcal (6921 kJ)
Calories from fat 826.38 Kcal
% Daily Value*
Total Fat 91.82g 141%
Cholesterol 169.48mg 56%
Sodium 1472.17mg 61%
Potassium 540.25mg 11%
Total Carbs 187.88g 63%
Sugars 92.29g 369%
Dietary Fiber 11.31g 45%
Protein 19.29g 39%
Vitamin C 69.5mg 116%
Iron 3.9mg 22%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 322.18 Kcal (1349 kJ)
Calories from fat 161.06 Kcal
% Daily Value*
Total Fat 17.9g 141%
Cholesterol 33.03mg 56%
Sodium 286.92mg 61%
Potassium 105.29mg 11%
Total Carbs 36.62g 63%
Sugars 17.99g 369%
Dietary Fiber 2.2g 45%
Protein 3.76g 39%
Vitamin C 13.5mg 116%
Iron 0.8mg 22%
Calcium 28.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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