Directions:
- 1. Preheat oven to 160C (320F)
- 2. Place cocnut and water in bowl and stir to combine. Set aside
- 3. Place butter, sugar and vanilla in bowl of electric mixer and beat for 8 - 10 minutes or until creamy and pale.
- 4. Gradually add egg whites, beating well after each addition.
- 5. Add coconut and flour mixture beat well to combine.
- 6. Spoon into prepared 8 inch round cake tin and bake for 1 1/4 to 1 1/2 hours or until cooked when tested with skewer.
- 7. Remove form tin and cool on wire rack.
- To make icing combine all ingredients (except extra coconut) until smooth. Spread over cooled cake and sprinkle with coconut to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 772.05 Kcal (3232 kJ) | ||
| Calories from fat | 299.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.23g | 51% | |
|---|---|---|---|
| Cholesterol | 62.51mg | 21% | |
| Sodium | 335.22mg | 14% | |
| Potassium | 132.87mg | 3% | |
| Total Carbs | 115.41g | 38% | |
| Sugars | 44.56g | 178% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 297.21 Kcal (1244 kJ) | ||
| Calories from fat | 115.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 51% | |
|---|---|---|---|
| Cholesterol | 24.06mg | 21% | |
| Sodium | 129.05mg | 14% | |
| Potassium | 51.15mg | 3% | |
| Total Carbs | 44.43g | 38% | |
| Sugars | 17.15g | 178% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 1.53g | 8% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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