Lite Coconut Cake Recipe

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Lite Coconut Cake
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Ingredients:

  • 1 (18.25 oz) package white cake mix
  • 1 (8 oz) container fat free sour cream
  • 1 1/2 cups lite frozen whipped topping

Directions:

  1. Prepare cake mix according to directions, using a 2 egg carton of egg substitute if desired. Bake in two 9 inch round layers; split layers horizontally when cool to make 4 layers.
  2. Blend together sugar, sour cream and coconut and chill. Spread all but 1 cup of this mixture between the layers. Blend the remaining cup of mixture with the whipped topping and spread on the top and sides of the cake. Seal cake in airtight container and refrigerate for at least one to three days before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.46 Kcal (5340 kJ)
Calories from fat 453.73 Kcal
% Daily Value*
Total Fat 50.41g 78%
Cholesterol 2.55mg 1%
Sodium 269.64mg 11%
Potassium 555.51mg 12%
Total Carbs 210.64g 70%
Sugars 129.51g 518%
Dietary Fiber 7.98g 32%
Protein 6.6g 13%
Iron 3.6mg 20%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 385.69 Kcal (1615 kJ)
Calories from fat 137.2 Kcal
% Daily Value*
Total Fat 15.24g 78%
Cholesterol 0.77mg 1%
Sodium 81.54mg 11%
Potassium 167.98mg 12%
Total Carbs 63.7g 70%
Sugars 39.16g 518%
Dietary Fiber 2.41g 32%
Protein 2g 13%
Iron 1.1mg 20%
Calcium 36.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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