COCONUT ANGEL CLOUDS Recipe

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COCONUT ANGEL CLOUDS
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Ingredients:

Directions:

  1. Mix Angel Food cake with 1/2 cup water. Follow directions on cake mix bot and beat to medium stiff peaks. Add Coconut and fold in gently. Add pecans or almonds if you wish, again, folding in gently.
  2. Chill mix for 1 hour.
  3. Preheat oven just before removing chilled cookie mix.
  4. Drop on ungreased cookie sheet, by teaspoons or tablespoons, depending on the size of cookie you wish. Sometimes I like bigger cookies, sometimes just a bite or two.
  5. Top with additional coconut. Crushed nuts too, if you wish.
  6. Bake at 375 for 12-15 minutes, until tops look dry and bottoms are lightly browned. Remove from oven and cool for 2 minutes, on cookie sheet. Carefully remove cookies to cool completely.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1264.73 Kcal (5295 kJ)
Calories from fat 1144.28 Kcal
% Daily Value*
Total Fat 127.14g 196%
Sodium 27.55mg 1%
Potassium 928.79mg 20%
Total Carbs 34.56g 12%
Sugars 11.93g 48%
Dietary Fiber 21.45g 86%
Protein 15.43g 31%
Vitamin C 4.8mg 8%
Iron 5.9mg 33%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 354.46 Kcal (1484 kJ)
Calories from fat 320.71 Kcal
% Daily Value*
Total Fat 35.63g 196%
Sodium 7.72mg 1%
Potassium 260.31mg 20%
Total Carbs 9.69g 12%
Sugars 3.34g 48%
Dietary Fiber 6.01g 86%
Protein 4.32g 31%
Vitamin C 1.3mg 8%
Iron 1.7mg 33%
Calcium 31.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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