Coco Rice With Green Onions Recipe

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Coco Rice With Green Onions
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Ingredients:

Directions:

  1. Heat oil in a medium saucepan over medium-high heat.
  2. Add onion; saute 2 minutes or until tender, stirring constantly.
  3. Add rice and turmeric; saute until rice becomes yellow.
  4. Stir in unsweetened coconut.
  5. Add broth and 1/2 cup water; bring to a boil. Reduce heat to low and season with salt and pepper.
  6. Cover and simmer 20 minutes or until tender.
  7. Turn off heat, uncover, and let stand 5 minutes.
  8. Fluff with a fork.
  9. Stir in green onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.05 Kcal (808 kJ)
Calories from fat 69.1 Kcal
% Daily Value*
Total Fat 7.68g 12%
Sodium 239.43mg 10%
Potassium 76.74mg 2%
Total Carbs 29.55g 10%
Sugars 0.23g 1%
Dietary Fiber 1.4g 6%
Protein 3.09g 6%
Vitamin C 1mg 2%
Iron 23.9mg 133%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 91.38 Kcal (383 kJ)
Calories from fat 32.7 Kcal
% Daily Value*
Total Fat 3.63g 12%
Sodium 113.33mg 10%
Potassium 36.32mg 2%
Total Carbs 13.99g 10%
Sugars 0.11g 1%
Dietary Fiber 0.66g 6%
Protein 1.46g 6%
Vitamin C 0.5mg 2%
Iron 11.3mg 133%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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