Amount Per 1 Serving | |||
Calories | 193.05 Kcal (808 kJ) | ||
Calories from fat | 69.1 Kcal | ||
% Daily Value* | |||
Total Fat | 7.68g | 12% | |
---|---|---|---|
Sodium | 239.43mg | 10% | |
Potassium | 76.74mg | 2% | |
Total Carbs | 29.55g | 10% | |
Sugars | 0.23g | 1% | |
Dietary Fiber | 1.4g | 6% | |
Protein | 3.09g | 6% | |
Vitamin C | 1mg | 2% | |
Iron | 23.9mg | 133% | |
Calcium | 28.6mg | 3% |
Amount Per 100 g | |||
Calories | 91.38 Kcal (383 kJ) | ||
Calories from fat | 32.7 Kcal | ||
% Daily Value* | |||
Total Fat | 3.63g | 12% | |
---|---|---|---|
Sodium | 113.33mg | 10% | |
Potassium | 36.32mg | 2% | |
Total Carbs | 13.99g | 10% | |
Sugars | 0.11g | 1% | |
Dietary Fiber | 0.66g | 6% | |
Protein | 1.46g | 6% | |
Vitamin C | 0.5mg | 2% | |
Iron | 11.3mg | 133% | |
Calcium | 13.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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