Coco-Glazed Baby Backs Recipe

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Coco-Glazed Baby Backs
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Ingredients:

Directions:

  1. At least 6 hours and up to 24 hours before you plan to grill, bake the ribs. Preheat the oven to 300 degrees F.
  2. Combine, in a small bowl, the vinegar, mustard and chili paste.
  3. Rub the ribs liberally with the mixture.
  4. Wrap the ribs tightly in 2 layers of foil and bake for 1 hour.
  5. Cool the ribs, opening the foil to speed the process.
  6. Rewrap the ribs in the foil and refrigerate them for at least 4 1/2 hours.
  7. Make the glaze in a large, heavy saucepan by combining the ingredients and bringing it to a boil over high heat.
  8. Reduce the heat and simmer the glaxe for 20-25 minutes, until reduced to the consistency of thin syrup.
  9. Reserve the glaze at room temperature if you plan to grill the ribs within the hour, or refrigerate it. (The glaze can be made several days in advance, covered, and refrigerated. Thin with a little water if it is too thick to brush easily.).
  10. Fire up the grill, bringing the temperature to medium.
  11. Remove the ribs from the refrigerator and let them sit at room temperature for about 30 minutes.
  12. Grill the ribs uncovered over medium heat for 25-30 minutes, turning every 8-10 minutes.
  13. Brush the ribs with the glaze in the last 5 minutes of cooking.
  14. The ribs are done when very tender with a suface that's crisp in some spots and gooey with glaze in others.
  15. Serve ribs hot. They look impressive when piled on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.26 Kcal (2442 kJ)
Calories from fat 246.38 Kcal
% Daily Value*
Total Fat 27.38g 42%
Cholesterol 0.36mg 0%
Sodium 410.19mg 17%
Potassium 774.76mg 16%
Total Carbs 81.57g 27%
Sugars 27.39g 110%
Dietary Fiber 10.51g 42%
Protein 12.59g 25%
Vitamin C 35.2mg 59%
Vitamin A 1.9mg 64%
Iron 2.5mg 14%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 113.16 Kcal (474 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 42%
Cholesterol 0.07mg 0%
Sodium 79.58mg 17%
Potassium 150.32mg 16%
Total Carbs 15.83g 27%
Sugars 5.31g 110%
Dietary Fiber 2.04g 42%
Protein 2.44g 25%
Vitamin C 6.8mg 59%
Vitamin A 0.4mg 64%
Iron 0.5mg 14%
Calcium 25.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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