Directions:
- Combine first 11 ingredients in a large nonstick skillet; place over low heat, and cook, stirring constantly, until mixture is smooth and bubbly. Gently fold in crabmeat. Spoon into serving bowl, and garnish, if desired.
- Serve with French bread slices toasted with Casino Butter (recipe posted separately).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.26 Kcal (56 kJ) | ||
| Calories from fat | 6.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 13.86mg | 1% | |
| Potassium | 10.72mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 114.48 Kcal (479 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 1% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 1% | |
| Sodium | 119.69mg | 1% | |
| Potassium | 92.54mg | 0% | |
| Total Carbs | 2.79g | 0% | |
| Sugars | 1.25g | 1% | |
| Dietary Fiber | 0.32g | 0% | |
| Protein | 12.05g | 3% | |
| Vitamin C | 13.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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