Clear Chicken Soup With Crackerball Dumplings Recipe

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Clear Chicken Soup With Crackerball Dumplings
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Ingredients:

  • 1 egg
  • 2 tbsp butter, melted (1/4 stick)
  • 6 tbsp fine soda cracker crumbs
  • 1 tbsp milk
  • 1 tsp finely minced fresh parsley
  • 1/2 tsp finely minced onion
  • 1/4 tsp celery salt
  • 1 dash black pepper
  • 2 quarts clear chicken stock (homemade is best)
  • thyme , to taste

Directions:

  1. In a small bowl, beat egg lightly. Stir in the melted butter.
  2. Mix in the remaining ingredients except the stock. Shape into walnut sized balls.
  3. Allow to stand 30 minutes to swell.
  4. Bring the stock to a simmer in a large saucepan. Drop the balls into the broth and cook over medium-low heat, covered, for 10 minutes. Don't peek.
  5. Ladle the soup into bowls, allowing 2-3 crackerballs per serving.
  6. Sprinkle thyme over the top of the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.32 Kcal (286 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 56.26mg 19%
Sodium 18.85mg 1%
Potassium 26.11mg 1%
Total Carbs 0.38g 0%
Sugars 0.22g 1%
Dietary Fiber 0.03g 0%
Protein 1.63g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 298.53 Kcal (1250 kJ)
Calories from fat 269.59 Kcal
% Daily Value*
Total Fat 29.95g 11%
Cholesterol 245.85mg 19%
Sodium 82.36mg 1%
Potassium 114.09mg 1%
Total Carbs 1.67g 0%
Sugars 0.94g 1%
Dietary Fiber 0.12g 0%
Protein 7.14g 3%
Vitamin C 2mg 1%
Vitamin A 0.3mg 2%
Iron 1.1mg 1%
Calcium 58mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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