Clay Oven-Roasted Chicken Recipe

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Clay Oven-Roasted Chicken
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Ingredients:

Directions:

  1. Soak clay oven in water to cover for 10 to 15 minutes.
  2. Place lemon in chicken cavity. Tuck wings under, and tie legs together with string, if desired. Place chicken in clay pot, breast side up, and sprinkle with tarragon. Cover with lid.
  3. Place in a COLD oven. Turn oven to 450 degrees Fahrenheit, and bake 1 hour. Uncover and bake 15 more minutes or until meat thermometer inserted into chicken thigh registers 180 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.09 Kcal (687 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 68.03mg 23%
Sodium 53.16mg 2%
Potassium 159.21mg 3%
Total Carbs 0.92g 0%
Sugars 0.29g 1%
Dietary Fiber 0.3g 1%
Protein 13.72g 27%
Vitamin C 7.4mg 12%
Iron 0.9mg 5%
Calcium 12mg 1%
Amount Per 100 g
Calories 192.26 Kcal (805 kJ)
Calories from fat 119.63 Kcal
% Daily Value*
Total Fat 13.29g 17%
Cholesterol 79.7mg 23%
Sodium 62.29mg 2%
Potassium 186.54mg 3%
Total Carbs 1.08g 0%
Sugars 0.34g 1%
Dietary Fiber 0.35g 1%
Protein 16.08g 27%
Vitamin C 8.7mg 12%
Iron 1mg 5%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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