Classy Spinach Bundles with Pistachio Dressing Recipe

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Classy Spinach Bundles with Pistachio Dressing
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Ingredients:

Directions:

  1. Blend oil, vinegar, honey (or maple syrup) and orange peel; stir in pistachios and set aside.
  2. Place spinach in 2-quart microwave-safe container; cover with plastic wrap and vent.
  3. Microwave at HIGH (100%) for 3 to 5 minutes or until spinach is wilted.
  4. Rinse with cold water; squeeze to drain.
  5. Divide into 4 bundles.
  6. Wrap each bundle with green onion tie.
  7. Drizzle with pistachio dressing.
  8. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.72 Kcal (363 kJ)
Calories from fat 53.97 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 60.36mg 3%
Potassium 488.44mg 10%
Total Carbs 6.44g 2%
Sugars 2.2g 9%
Dietary Fiber 2.21g 9%
Protein 3.47g 7%
Vitamin C 22.3mg 37%
Iron 2.5mg 14%
Calcium 84mg 8%
Amount Per 100 g
Calories 90.55 Kcal (379 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 9%
Sodium 63.02mg 3%
Potassium 510.01mg 10%
Total Carbs 6.73g 2%
Sugars 2.29g 9%
Dietary Fiber 2.31g 9%
Protein 3.62g 7%
Vitamin C 23.3mg 37%
Iron 2.7mg 14%
Calcium 87.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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