Directions:
- Put all into blender and process until smooth and frothy.
- Pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 57.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Sodium | 11.05mg | 0% | |
| Potassium | 126.96mg | 3% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.54 Kcal (220 kJ) | ||
| Calories from fat | 23.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 10% | |
|---|---|---|---|
| Sodium | 4.41mg | 0% | |
| Potassium | 50.7mg | 3% | |
| Total Carbs | 3.53g | 3% | |
| Sugars | 2.85g | 29% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 0.39g | 2% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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