Classic Italian Tomato Sauce Recipe

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Ingredients

Count

Nutrition

117

Calories

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Ingredients:

Serving

vegetable cooking spray
2 tsp olive oil
1 1/4 cups minced onion
3 cloves garlic, minced
3 (14 1/2-oz) cans no-salt-added whole tomatoes, drained and finely chopped
1/4 cup dry red wine
1/4 cup sun-dried tomato paste
3 tbsp chopped fresh basil
2 tsp sugar
1/2 tsp salt
1/2 tsp fennel seeds, crushed
1/4 tsp pepper

Directions:

Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add onion and garlic; saute until tender. Add tomato and remaining ingredients. Reduce heat; simmer, uncovered, 30 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.34 Kcal (491 kJ)
Calories from fat	43.98 Kcal
		% Daily Value*
Total Fat	4.89g	8%
Sodium	624.02mg	26%
Potassium	106.08mg	2%
Total Carbs	14.7g	5%
Sugars	5.88g	24%
Dietary Fiber	3.62g	14%
Protein	3.31g	7%
Vitamin C	6.3mg	11%
Iron	0.9mg	5%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	141.02 Kcal (590 kJ)
Calories from fat	52.86 Kcal
		% Daily Value*
Total Fat	5.87g	8%
Sodium	749.99mg	26%
Potassium	127.5mg	2%
Total Carbs	17.67g	5%
Sugars	7.06g	24%
Dietary Fiber	4.35g	14%
Protein	3.97g	7%
Vitamin C	7.6mg	11%
Iron	1.1mg	5%
Calcium	37.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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