Classic Broccoli-Raisin Salad Recipe

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Classic Broccoli-Raisin Salad
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Ingredients:

Directions:

  1. Cut onion into thin slices; cut onion slices in half.
  2. Stir together onion and remaining ingredients. Chill at least 2 hours.
  3. NOTE: For a lighter version, substitute turkey bacon and low-fat mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3474.96 Kcal (14549 kJ)
Calories from fat 2441.69 Kcal
% Daily Value*
Total Fat 271.3g 417%
Cholesterol 413.84mg 138%
Sodium 8931.48mg 372%
Potassium 3020.98mg 64%
Total Carbs 161.59g 54%
Sugars 107.57g 430%
Dietary Fiber 12.2g 49%
Protein 113.45g 227%
Vitamin C 38.6mg 64%
Iron 11.6mg 64%
Calcium 198mg 20%
Amount Per 100 g
Calories 375.91 Kcal (1574 kJ)
Calories from fat 264.14 Kcal
% Daily Value*
Total Fat 29.35g 417%
Cholesterol 44.77mg 138%
Sodium 966.19mg 372%
Potassium 326.8mg 64%
Total Carbs 17.48g 54%
Sugars 11.64g 430%
Dietary Fiber 1.32g 49%
Protein 12.27g 227%
Vitamin C 4.2mg 64%
Iron 1.3mg 64%
Calcium 21.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.3
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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