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Amount Per 1.5 cup | |||
Calories | 187.92 Kcal (787 kJ) | ||
Calories from fat | 33.28 Kcal | ||
% Daily Value* | |||
Total Fat | 3.7g | 6% | |
---|---|---|---|
Saturated Fat | 0.55g | 3% | |
Sodium | 1.74mg | 0% | |
Potassium | 1028.34mg | 22% | |
Total Carbs | 56.12g | 19% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 37.24g | 149% | |
Protein | 13.53g | 27% | |
Iron | 9.2mg | 51% | |
Calcium | 63.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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