Directions:
- Bring water, wine, and oil to a boil in a 5- to 6-quart wide pot over moderately high heat. Add clams and boil, covered, 3 minutes. Sprinkle garlic, cilantro, and pepper over clams and boil, covered, until clams just open wide, 4 to 6 minutes. (Discard any clams that remain unopened after 9 minutes.)
- Gently stir clams, then spoon into large shallow soup bowls along with broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.47 Kcal (701 kJ) | ||
| Calories from fat | 95.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 7% | |
| Sodium | 436.5mg | 18% | |
| Potassium | 66.3mg | 1% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.83 Kcal (426 kJ) | ||
| Calories from fat | 58.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 16% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 7% | |
| Sodium | 265.42mg | 18% | |
| Potassium | 40.32mg | 1% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6.64g | 22% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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