Calories in Usda Clam, mixed species

372Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 48 small
Calories 371.52 Kcal (1555 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 6%
Saturated Fat 0.82g 4%
Cholesterol 129.6mg 43%
Sodium 2596.32mg 108%
Potassium 198.72mg 4%
Total Carbs 15.42g 5%
Protein 63.37g 127%
Vitamin A 0.4mg 13%
Iron 7mg 39%
Calcium 168.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 432 g
  • Cal: 18.6 %
  • Fat: 6.4 %
  • Carb: 5.1 %
  • Prot: 126.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (10.3%)
  • Protein (72.4%)
Usda Clam, mixed species Good and Bad Points
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