Clam-ups Recipe

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Clam-ups
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Ingredients:

Directions:

  1. Drain clams, reserving juice; set aside.
  2. In a skillet, saute onion in 1 tablespoon of butter until tender.
  3. Stir in flour until blended.
  4. Gradually add horseradish, garlic power, worcestershire sauce, salt and reserved clam juice.
  5. Bring to a boil; cook and stir for 2 minutes or unti thickened.
  6. Remove from heat; stir in clams.
  7. Flatten bread with a rolling pin.
  8. Melt remaining butter; brush one side of each slice of bread.
  9. Spread with clam mixture; roll up.
  10. Brush with remaining butter; sprinkle with paprika.
  11. Cut rolls into thirds; place on a greased baking sheet
  12. Bake at 425 deg. F for 5-8 minutes or until lightly brown.
  13. Serve warm
  14. Yield: 27 appetizers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.31 Kcal (592 kJ)
Calories from fat 38.92 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 9.89mg 3%
Sodium 293.27mg 12%
Potassium 70.73mg 2%
Total Carbs 20.26g 7%
Sugars 2.4g 10%
Dietary Fiber 4.02g 16%
Protein 5.56g 11%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 295.4mg 30%
Amount Per 100 g
Calories 248.94 Kcal (1042 kJ)
Calories from fat 68.56 Kcal
% Daily Value*
Total Fat 7.62g 7%
Cholesterol 17.42mg 3%
Sodium 516.62mg 12%
Potassium 124.59mg 2%
Total Carbs 35.7g 7%
Sugars 4.23g 10%
Dietary Fiber 7.08g 16%
Protein 9.8g 11%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 1%
Iron 4mg 13%
Calcium 520.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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