Directions:
- In a large saucepan over medium heat, cook bacon until lightly crisp, 4-5 minutes. Using a slotted spoon, remove bacon and place on a paper towel lined plate.
- In the same saucepan over medium high heat, cook the potatoes until tender, about 12 minutes, stirring occasionally. Add the reserved clam liquid and bring to a boil. Cover, reduce heat to medium and simmer for 5 minutes.
- Discard bay leaf and lightly mash the potatoes with a fork. Stir in the cooked bacon, clams, and milk and cook for 5 minutes until heated through but not boiling.
- Serve in 4 large bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.72 Kcal (296 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 10.07mg | 3% | |
| Sodium | 130.34mg | 5% | |
| Potassium | 110.86mg | 2% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.92 Kcal (431 kJ) | ||
| Calories from fat | 59.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 7% | |
|---|---|---|---|
| Cholesterol | 14.66mg | 3% | |
| Sodium | 189.68mg | 5% | |
| Potassium | 161.32mg | 2% | |
| Total Carbs | 4.9g | 1% | |
| Sugars | 3.73g | 10% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 5.58g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 92.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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