Directions:
- Cook chopped bacon in large saucepan over medium heat until fat is rendered and bacon begins to brown; add onions and saute until tender, about 10 minutes; add potatoes and bell pepper and saute 1 minute; add reserved liquid from canned clams, milk and bottled clam juice; simmer chowder, uncovered, until vegetables are tender, about 15 minutes.
- Add corn and clams to chowder; simmer until slightly thickened, about 5 minutes; mix in thyme; season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.27 Kcal (1002 kJ) | ||
| Calories from fat | 103.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 9% | |
| Sodium | 361.46mg | 15% | |
| Potassium | 532.18mg | 11% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 9.4mg | 52% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 91.99 Kcal (385 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 18% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 9% | |
| Sodium | 138.97mg | 15% | |
| Potassium | 204.6mg | 11% | |
| Total Carbs | 8.63g | 7% | |
| Sugars | 3.4g | 35% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 4.3g | 22% | |
| Vitamin C | 10.2mg | 44% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 3.6mg | 52% | |
| Calcium | 53.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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