Cj's Spicy Cajun Dirty Rice Recipe

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Cj's Spicy Cajun Dirty Rice
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  1. In a skillet, cook the ground beef and sausage until almost completely brown.
  2. Add the onion and celery. Cook for an additional five minutes, then drain off the fat.
  3. In a separate pot, combine the water, dirty rice mix, tomatoes, and kidney beans.
  4. Bring to a boil and add in the cooked meat.
  5. Return to bubble, cover, and simmer for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.45 Kcal (952 kJ)
Calories from fat 138.93 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 54.42mg 18%
Sodium 308.19mg 13%
Potassium 298.99mg 6%
Total Carbs 9.55g 3%
Sugars 0.5g 2%
Dietary Fiber 1.16g 5%
Protein 12.2g 24%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 24%
Cholesterol 30.05mg 18%
Sodium 170.15mg 13%
Potassium 165.07mg 6%
Total Carbs 5.27g 3%
Sugars 0.27g 2%
Dietary Fiber 0.64g 5%
Protein 6.74g 24%
Vitamin C 1.3mg 4%
Iron 0.6mg 6%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 6

Good Points

  • saturated fat free,
  • sugar free

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