Directions:
- Preheat oven to 350°. Bake walnuts in a single layer in a shallow pan 6 to 8 minutes or until toasted and fragrant, stirring halfway through.
- Remove and discard outer leaves of endive. Rinse endive with cold water, and pat dry. Cut each endive head diagonally into 1/4-inch-thick slices, and place in a serving bowl. Add walnuts, parsley leaves, and desired amount of dressing; gently toss to coat. Top with grapefruit. Serve with any remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 724.72 Kcal (3034 kJ) | ||
| Calories from fat | 334.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.18g | 57% | |
|---|---|---|---|
| Sodium | 258.14mg | 11% | |
| Potassium | 1117.92mg | 24% | |
| Total Carbs | 83.42g | 28% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 46.21g | 185% | |
| Protein | 32.82g | 66% | |
| Vitamin C | 319.2mg | 532% | |
| Iron | 15.7mg | 87% | |
| Calcium | 633.5mg | 63% | |
| Amount Per 100 g | |||
| Calories | 45.16 Kcal (189 kJ) | ||
| Calories from fat | 20.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 57% | |
|---|---|---|---|
| Sodium | 16.08mg | 11% | |
| Potassium | 69.66mg | 24% | |
| Total Carbs | 5.2g | 28% | |
| Sugars | 0.06g | 4% | |
| Dietary Fiber | 2.88g | 185% | |
| Protein | 2.05g | 66% | |
| Vitamin C | 19.9mg | 532% | |
| Iron | 1mg | 87% | |
| Calcium | 39.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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