Vegemite Pesto Recipe

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Vegemite Pesto
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Ingredients:

Directions:

  1. In a blender or food processor, briefly process the walnuts, Parmesan, parsley, Vegemite and garlic.
  2. Add the oil and process until just combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.04 Kcal (1851 kJ)
Calories from fat 401.98 Kcal
% Daily Value*
Total Fat 44.66g 69%
Cholesterol 9.59mg 3%
Sodium 357.35mg 15%
Potassium 153.59mg 3%
Total Carbs 3.85g 1%
Sugars 1.14g 5%
Dietary Fiber 1.63g 7%
Protein 11.01g 22%
Vitamin C 7.4mg 12%
Iron 1.1mg 6%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 615.38 Kcal (2576 kJ)
Calories from fat 559.62 Kcal
% Daily Value*
Total Fat 62.18g 69%
Cholesterol 13.35mg 3%
Sodium 497.48mg 15%
Potassium 213.82mg 3%
Total Carbs 5.36g 1%
Sugars 1.59g 5%
Dietary Fiber 2.27g 7%
Protein 15.33g 22%
Vitamin C 10.3mg 12%
Iron 1.5mg 6%
Calcium 262.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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