Citrus Salsa Recipe

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Citrus Salsa
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Ingredients:

Directions:

  1. Place all ingredients in a large bowl and stir until mixed thoroughly.
  2. Allow to stand at room temperature for one hour.
  3. Mix and serve. Refridgerate leftovers.
  4. Note: can blanch tomatoes if you want. To blanch: bring small saucepan of water to boil. Drop tomato in for 30 sceonds then rinse with cold water
  5. 70 calories per serving. 1/2 fruit 1 1/2 vegatable
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.46 Kcal (308 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 473.31mg 20%
Potassium 375.8mg 8%
Total Carbs 18.24g 6%
Sugars 12.76g 51%
Dietary Fiber 2.8g 11%
Protein 2.08g 4%
Vitamin C 64mg 107%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 34.2 Kcal (143 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 220.34mg 20%
Potassium 174.94mg 8%
Total Carbs 8.49g 6%
Sugars 5.94g 51%
Dietary Fiber 1.3g 11%
Protein 0.97g 4%
Vitamin C 29.8mg 107%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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