Directions:
- In a large bowl, combine the fruit sour cream, marshmallows and coconut. Cover and refrigerate for several hours. If desired, serve in a lettuce-lined bowl or on individual lettuce-lined plates. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 5.83mg | 0% | |
| Potassium | 195.82mg | 4% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 11.39g | 46% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.72 Kcal (321 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 1% | |
| Sodium | 5.16mg | 0% | |
| Potassium | 173.18mg | 4% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 10.07g | 46% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 27.8mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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