Directions:
- Prepare grill.
- Combine first 4 ingredients in a small bowl.
- Place chicken on grill rack coated with cooking spray; cover and grill 20 to 25 minutes or until chicken is done, turning and basting with marmalade mixture.
- Carbo rating: 4
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.2 Kcal (198 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 91.79mg | 4% | |
| Potassium | 89.98mg | 2% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 106.28 Kcal (445 kJ) | ||
| Calories from fat | 17.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 1% | |
|---|---|---|---|
| Cholesterol | 37.66mg | 6% | |
| Sodium | 206.68mg | 4% | |
| Potassium | 202.61mg | 2% | |
| Total Carbs | 9.83g | 1% | |
| Sugars | 7.34g | 13% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.8g | 11% | |
| Vitamin C | 4.1mg | 3% | |
| Calcium | 4.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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