Citrus Chicken Pasta Salad Recipe

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Citrus Chicken Pasta Salad
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Ingredients:

Directions:

  1. Salt and pepper chicken grill or broil till done.
  2. Chop chicken and set aside.
  3. Prepare orzo according to package directions.
  4. Allow orzo to cool in large bowl.
  5. Then add remaining ingredients with the chopped chicken.
  6. Stir well and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2087.18 Kcal (8739 kJ)
Calories from fat 1443.14 Kcal
% Daily Value*
Total Fat 160.35g 247%
Cholesterol 36.4mg 12%
Sodium 660.59mg 28%
Potassium 2463.65mg 52%
Total Carbs 135.37g 45%
Sugars 49.05g 196%
Dietary Fiber 30.04g 120%
Protein 55.98g 112%
Vitamin C 235.4mg 392%
Iron 7.3mg 41%
Calcium 568.9mg 57%
Amount Per 100 g
Calories 182.42 Kcal (764 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 247%
Cholesterol 3.18mg 12%
Sodium 57.74mg 28%
Potassium 215.32mg 52%
Total Carbs 11.83g 45%
Sugars 4.29g 196%
Dietary Fiber 2.63g 120%
Protein 4.89g 112%
Vitamin C 20.6mg 392%
Iron 0.6mg 41%
Calcium 49.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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