Directions:
- First, take the apple and cut it up. Than, mix up the cinnamon and sugar in a bowl. Dip the apples in the mixture and heat them up in the microwave, 5 seconds per apple. Take them out and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.32 Kcal (973 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 5.25mg | 0% | |
| Potassium | 329.41mg | 7% | |
| Total Carbs | 66.33g | 22% | |
| Sugars | 34.11g | 136% | |
| Dietary Fiber | 20.16g | 81% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 323.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 101.55 Kcal (425 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 2.29mg | 0% | |
| Potassium | 143.99mg | 7% | |
| Total Carbs | 28.99g | 22% | |
| Sugars | 14.91g | 136% | |
| Dietary Fiber | 8.81g | 81% | |
| Protein | 0.55g | 2% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 1.1mg | 14% | |
| Calcium | 141.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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