Cinnamon Popcorn Balls Recipe

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Cinnamon Popcorn Balls
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Ingredients:

Directions:

  1. 1. Place popcorn in paper grocery bag.
  2. 2. Mix all ingredients except popcorn and baking soda in a microwave safe bowl. Cook on high in microwave for 11/2 minutes. Stir with a wooden spoon. Cook in microwave again until red hots melt.
  3. 3. Pour syrupy mixture over popcorn and stir until mixed well. Place the bag back into the microwave and cook on high for 11/2 minutes. Stir. Repeat twice more.
  4. 4. Pour popcorn out onto the counter and spread out to cool. (or shape into popcorn balls and then let cool)
  5. 5. Popcorn should be kept in airtight baggies or an airtight container
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5254.18 Kcal (21998 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 40.49mg 13%
Sodium 284.8mg 12%
Potassium 13.21mg 0%
Total Carbs 1627.92g 543%
Sugars 68.84g 275%
Dietary Fiber 319.71g 1279%
Protein 213.33g 427%
Vitamin A 0.2mg 6%
Iron 106.6mg 592%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 234.84 Kcal (983 kJ)
Calories from fat 6.14 Kcal
% Daily Value*
Total Fat 0.68g 23%
Cholesterol 1.81mg 13%
Sodium 12.73mg 12%
Potassium 0.59mg 0%
Total Carbs 72.76g 543%
Sugars 3.08g 275%
Dietary Fiber 14.29g 1279%
Protein 9.53g 427%
Iron 4.8mg 592%
Calcium 0.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.6
    Points
  • 175
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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