Cinnamon Pecan Twists Recipe

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Cinnamon Pecan Twists
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Ingredients
5
Count
Nutrition
176
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine sugar, pecans, and cinnamon in a mini-chopper and process until sandy.
  2. Line 2 baking sheets with parchment paper.
  3. Unfold pastry and brush with egg.
  4. Spread sugar mixture over pastry.
  5. Cut in half and then cut into 8 (1/2 inch wide) strips.
  6. Twist strips.
  7. Lay on pans, pushing ends down with your thumb.
  8. Freeze 10-15 minutes, until firm.
  9. Preheat oven to 400 degrees.
  10. Bake until golden, 18-20 minutes, rotating pans halfway. Cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.8 Kcal (736 kJ)
Calories from fat 109.31 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 15.5mg 5%
Sodium 60.2mg 3%
Potassium 46.18mg 1%
Total Carbs 14.88g 5%
Sugars 4.86g 19%
Dietary Fiber 0.93g 4%
Protein 2.53g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 501.56 Kcal (2100 kJ)
Calories from fat 311.86 Kcal
% Daily Value*
Total Fat 34.65g 19%
Cholesterol 44.22mg 5%
Sodium 171.77mg 3%
Potassium 131.76mg 1%
Total Carbs 42.45g 5%
Sugars 13.86g 19%
Dietary Fiber 2.64g 4%
Protein 7.21g 5%
Vitamin C 0.2mg 0%
Iron 2.6mg 5%
Calcium 36.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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