Cinnamon-Date Macaroons Recipe

Posted by
Rate It!
Cinnamon-Date Macaroons
Add your photo!
Ingredients
8
Count
Nutrition
100
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Line baking sheet with parchment paper or foil; lightly coat with cooking spray (if using nonstick pans or liners, do not use cooking spray).
  2. In large bowl, toss coconut with sugar until evenly coated. In small bowl, combine egg whites,dates, vanilla, cinnamon and salt until blended. Add to coconut mixture; blend well with spatula.
  3. On prepared baking sheet, form heaping table-spoonfuls of mixture into 15 mounds, 2 inches apart. Bake 15 minutes or until bottoms are golden and tops start to brown (centers will be slightly soft). Let cool 10 minutes on baking sheet; remove with spatula to wire rack; let cool completely on rack. Best served the same day, but can be stored overnight in airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.27 Kcal (420 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 35.72mg 1%
Potassium 174.57mg 4%
Total Carbs 21.32g 7%
Sugars 17.33g 69%
Dietary Fiber 1.75g 7%
Protein 1.76g 4%
Iron 0.3mg 2%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 246.32 Kcal (1031 kJ)
Calories from fat 33.65 Kcal
% Daily Value*
Total Fat 3.74g 2%
Sodium 87.76mg 1%
Potassium 428.84mg 4%
Total Carbs 52.38g 7%
Sugars 42.56g 69%
Dietary Fiber 4.3g 7%
Protein 4.33g 4%
Iron 0.8mg 2%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top